The Dorm Room Diet – TmZ Blog

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The Dorm Room Diet #Dorm #Room #Diet Welcome to TmZ Blog, here is the new story we have for you today:

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The “freshman 15” can be avoided if you consciously decide to sit on the sidelines during late-night pizza binges! Living the college life often translates into late-night studying while snacking on junk food, ordering pizza after a long night of partying, and forgetting about that pastime once practiced in high school – exercise. With the stress of exams and all of the changes taking place as you enter college, it is easy to forget about all of the healthy eating habits you once had at home.

The Dorm Room Diet says it’s not about restricting food or counting calories, but about putting you in the driver’s seat when it comes to making healthy choices that you can live with for the rest of your life. What you eat today will set the stage for your future well-being. All you need to do, according to creator Daphne Oz, is learn the basics about eating healthy and learn to consciously make the right decisions – and know that you are in control of what you choose to eat.

What Makes The Dorm Room Diet Different?

The Dorm Room Diet is not a fad diet or a crash diet that will leave you deprived and longing for the foods you love. It is based on a balanced diet and focuses on the challenges college students face with regards to eating well on campus. Practical, easy-to-follow advice is laid out on how to navigate your way through the cafeteria, pizza boxes, and frozen entrees without setting the stage for a heart attack.

What is The Dorm Room Diet?

The Dorm Room Diet is an eight-step program that says you will achieve and maintain a new healthy lifestyle that can be adopted on a college campus.

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the dorm room diet tmz blog

the dorm room diet tmz blog

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